Would it decrease the effect of the work out or be bad for the muscles?
Answer:
After the workout is fine. Don’t take it before because your risk of injury to a muscle is greater.
If you are taking the valium for a muscle spasm, then you should talk to your doctor about making sure that your workout is not making the spasm worse.
No, youre fine there.
After the workout is fine. Don’t take it before because your risk of injury to a muscle is greater.
If you are taking the valium for a muscle spasm, then you should talk to your doctor about making sure that your workout is not making the spasm worse.